Table des calories / Fruits

Fruits

Pour un besoin en calories de kcal

Aliments QuantitéCaloriesProtidesLipidesGlucides
Abricotunite 50g
1%
1%
-
2%
Abricot secunite 10g
1%
1%
-
1%
Amandeportion 30g
9%
9%
24%
1%
Ananastranche 40g
1%
--
2%
Bananeunite 150g
7%
2%
1%
12%
Brugnon / Nectarineunite 70g
2%
1%
-
3%
Cassisportion 120g
2%
2%
-
4%
Ceriseportion 120g
5%
2%
1%
7%
Chiaportion 30g
7%
6%
14%
1%
Châtaigneunite 25g
2%
1%
1%
3%
Citronunite 70g
1%
1%
-
2%
Clémentineunite 60g
1%
--
2%
Datteunite 10g
2%
--
3%
Figueunite 45g
2%
1%
-
2%
Figue sècheunite 35g
4%
1%
1%
7%
Fraiseportion 120g
2%
1%
1%
3%
Framboiseportion 120g
2%
2%
1%
3%
Grenadeunite 75g
2%
1%
-
4%
Groseilleportion 120g
2%
2%
1%
2%
Kakiunite 230g
8%
2%
1%
13%
Kiwiunite 70g
2%
1%
1%
3%
Kumquatunite 25g
1%
--
1%
Litchiunite 12g---
1%
Mandarineunite 60g
1%
--
2%
Mangueunite 300g
9%
2%
1%
16%
Melonportion 150g
3%
1%
-
4%
Myrtilleportion 120g
3%
1%
1%
5%
Mûreportion 120g
3%
2%
1%
5%
Noisetteportion 30g
10%
6%
28%
1%
Noixportion 30g
11%
5%
30%
1%
Noix de cajouportion 30g
10%
7%
22%
2%
Orangeunite 175g
4%
2%
-
6%
Pamplemousseunite 320g
7%
2%
-
12%
Papayeunite 400g
7%
3%
1%
11%
Pastèqueportion 120g
2%
1%
1%
3%
Pavotportion 30g
7%
9%
19%
-
Pignonportion 30g
10%
5%
31%
1%
Pistacheportion 30g
9%
8%
19%
3%
Poireunite 120g
3%
1%
-
5%
Pommeunite 160g
4%
1%
-
7%
Prune / Mirabelleunite 35g
1%
1%
-
2%
Pruneauunite 15g
1%
1%
-
2%
Pêcheunite 75g
2%
1%
-
3%
Raisinportion 120g
4%
1%
1%
7%
Raisin secportion 30g
4%
1%
-
7%
Sésameportion 30g
9%
8%
22%
1%
Les données fournies par calories.fr peuvent contenir des imprécisions ou inexactitudes.
Elles ne peuvent en aucun cas se substituer à un avis ou traitement médical.

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