Table des calories / Fruits
Fruits
Pour un besoin en calories de kcal
| Aliments | Quantité | Calories | Protides | Lipides | Glucides |
| Abricot | unite 50g | 1% | 1% | - | 2% |
| Abricot sec | unite 10g | 1% | 1% | - | 1% |
| Amande | portion 30g | 9% | 9% | 24% | 1% |
| Ananas | tranche 40g | 1% | - | - | 2% |
| Banane | unite 150g | 7% | 2% | 1% | 12% |
| Brugnon / Nectarine | unite 70g | 2% | 1% | - | 3% |
| Cassis | portion 120g | 2% | 2% | - | 4% |
| Cerise | portion 120g | 5% | 2% | 1% | 7% |
| Chia | portion 30g | 7% | 6% | 14% | 1% |
| Châtaigne | unite 25g | 2% | 1% | 1% | 3% |
| Citron | unite 70g | 1% | 1% | - | 2% |
| Clémentine | unite 60g | 1% | - | - | 2% |
| Datte | unite 10g | 2% | - | - | 3% |
| Figue | unite 45g | 2% | 1% | - | 2% |
| Figue sèche | unite 35g | 4% | 1% | 1% | 7% |
| Fraise | portion 120g | 2% | 1% | 1% | 3% |
| Framboise | portion 120g | 2% | 2% | 1% | 3% |
| Grenade | unite 75g | 2% | 1% | - | 4% |
| Groseille | portion 120g | 2% | 2% | 1% | 2% |
| Kaki | unite 230g | 8% | 2% | 1% | 13% |
| Kiwi | unite 70g | 2% | 1% | 1% | 3% |
| Kumquat | unite 25g | 1% | - | - | 1% |
| Litchi | unite 12g | - | - | - | 1% |
| Mandarine | unite 60g | 1% | - | - | 2% |
| Mangue | unite 300g | 9% | 2% | 1% | 16% |
| Melon | portion 150g | 3% | 1% | - | 4% |
| Myrtille | portion 120g | 3% | 1% | 1% | 5% |
| Mûre | portion 120g | 3% | 2% | 1% | 5% |
| Noisette | portion 30g | 10% | 6% | 28% | 1% |
| Noix | portion 30g | 11% | 5% | 30% | 1% |
| Noix de cajou | portion 30g | 10% | 7% | 22% | 2% |
| Orange | unite 175g | 4% | 2% | - | 6% |
| Pamplemousse | unite 320g | 7% | 2% | - | 12% |
| Papaye | unite 400g | 7% | 3% | 1% | 11% |
| Pastèque | portion 120g | 2% | 1% | 1% | 3% |
| Pavot | portion 30g | 7% | 9% | 19% | - |
| Pignon | portion 30g | 10% | 5% | 31% | 1% |
| Pistache | portion 30g | 9% | 8% | 19% | 3% |
| Poire | unite 120g | 3% | 1% | - | 5% |
| Pomme | unite 160g | 4% | 1% | - | 7% |
| Prune / Mirabelle | unite 35g | 1% | 1% | - | 2% |
| Pruneau | unite 15g | 1% | 1% | - | 2% |
| Pêche | unite 75g | 2% | 1% | - | 3% |
| Raisin | portion 120g | 4% | 1% | 1% | 7% |
| Raisin sec | portion 30g | 4% | 1% | - | 7% |
| Sésame | portion 30g | 9% | 8% | 22% | 1% |
Les données fournies par Calories.fr peuvent contenir des imprécisions ou inexactitudes. Elles ne peuvent en aucun cas se substituer à un avis ou traitement médical.
